Iced Passion Fruit Cake: A Tropical Delight!

Sweet moments are made of passion fruit and love.

Indulge in the refreshing and tangy flavors of our Iced Passion Fruit Cake. This delightful dessert is perfect for hot summer days or any occasion that calls for a taste of the tropics.

• Cake:
  • 4 eggs
  • 2 cups granulated sugar
  • 1 cup concentrated passion fruit juice
  • 1/4 cup vegetable oil
  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • Butter for greasing and flour for dusting
• Syrup:
  • Pulp of 2 passion fruits
  • 1/2 can (condensed milk measure) of concentrated passion fruit juice
  • 1 can of condensed milk

Prepare the Cake Batter:

• In a blender, combine the eggs, sugar, passion fruit juice, oil, and flour. Blend until smooth.
• Add the baking powder and mix gently with a spoon.

Bake the Cake:

• Pour the batter into a greased and floured 9×13 inch baking pan.
• Preheat oven to medium heat(350°F / 180°C), and bake for 30 minutes, or until golden brown and a toothpick inserted into the center comes out clean.

Prepare the Passion Fruit Syrup:

• Put the passion fruit pulp and the passion fruit juice in the blender, and use the pulse buttom twice.
• In a medium saucepan over medium heat, combine the passion fruit pulp with juice and condensed milk. Cook, stirring constantly, for 5 minutes, or until the syrup thickens slightly.

Assemble and Chill the Cake:

• Using a toothpick, poke holes all over the baked cake.
• Pour the passion fruit syrup evenly over the cake.
• Let the cake cool completely.
• Cut the cake into squares and wrap each square in aluminum foil.
• Refrigerate for at least 4 hours before serving.

• For an extra touch of tropical flair, garnish the cake with fresh passion fruit pulp or whipped cream before serving.
• You can also add a layer of cream cheese frosting for added richness.
• To make it even more tropical, you may add some shredded coconut over the cake.

• “This Iced Passion Fruit Cake is a delightful and refreshing dessert that will transport your taste buds to a tropical paradise. Enjoy the perfect balance of sweet and tangy flavors in every bite!
• Preparation time: 1 hour.
• Servings: 12-16.
• Difficulty: Easy.”

Nutritional Benefits:
Passion fruit is a rich source of vitamin C, dietary fiber, and antioxidants.
It may help boost the immune system, aid digestion, and promote healthy skin.
Passion fruit also have some vitamin A, and B complex.

Calories:
A serving of this cake contains approximately 300-350 calories, depending on the size of the serving.

Moderation:
While this cake is a delicious treat, it's important to enjoy it in moderation as part of a balanced diet.

Consider serving smaller portions and pairing it with fresh fruit to add nutritional value.
Because of the condensed milk, this cake have a high level of sugar, and should be eaten with responsability.

To make this cake a little bit more healthy, you can reduce the amount of sugar used in the cake batter, and in the syrup.

Enjoying a slice of this cake on occasion can be a delightful way to satisfy your sweet cravings without overindulging.

Remember, mindful eating is key to maintaining a healthy lifestyle.